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Before you jump to Sweet Corn Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals than some other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just covered a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to sweet corn soup recipe. You can have sweet corn soup using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sweet Corn Soup:
- Use 1/4 cup carrot chopped
- You need 1/4 cup french beans chopped
- Provide 1/2 cup Simla mirch (capsicum)chopped
- Get 1/2 cup sweet corn
- You need 1 tbsp garlic chopped
- Prepare 1 tbsp grated ginger
- You need 1 tbsp sugar
- Use 2 tbsp vinegar
- Take 2 tbsp olive oil
- Take 1 tbsp Black pepper powder
- Prepare 1/2 cup sweet corn paste
- Prepare 2 tbsp corn flour dissolve in water
- You need 2 tbsp butter
- Prepare 1 medium onion chopped
- Take To taste Salt
Instructions to make Sweet Corn Soup:
- In a mixer jar grind half cup sweet corn to a fine paste then strain it.
- In a pressure cooker heat olive oil. Add chopped garlic in it. After one minute add chopped onion. Cook for 1-2 minutes. Add grated ginger and chopped carrot.
- After 2 minutes add french beans, sweet corn cook for 1-2 minutes add Simla mirch and cook it.
- Now add salt, pepper powder, sweet corn paste. Cook for few second. Add 4 cup of water in it. Close the lid. Pressure cook for upto one whistle.
- Now open the lid add vinegar, sugar and 2 tbsp of cornflour in the soup. Boil for 2 minutes or until it's consistency become little thick.
- Switch off the flame. Garnish with butter and pepper powder.
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