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Before you jump to Vickys Carrot & Broccoli Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
Now the question is, exactly why are these kinds of vitamins and minerals so important? Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact by itself should be enough to make sure individuals are eating at least one apple a day.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only covered some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to vickys carrot & broccoli soup gf df ef sf nf recipe. To cook vickys carrot & broccoli soup gf df ef sf nf you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vickys Carrot & Broccoli Soup GF DF EF SF NF:
- Prepare 240 g carrots, chopped / batons
- You need 240 g broccoli florets
- Take 2 cloves garlic, chopped
- You need 1 large white potato, chopped
- You need 960 ml vegetable stock
- You need 1/2 tsp dried thyme
- You need pinch nutmeg
- Use 240 ml light coconut milk
- Prepare to taste salt & pepper
Steps to make Vickys Carrot & Broccoli Soup GF DF EF SF NF:
- Put the vegetables in a large pan with the vegetable stock and thyme. Bring to boil then turn down and simmer for 20 minutes
- Puree the whole thing then stir in the milk and nutmeg then season to taste
- Serve immediately
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