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Before you jump to Creamy Minestrone Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also demand that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should recognize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to creamy minestrone soup recipe. You can have creamy minestrone soup using 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Minestrone Soup:
- Prepare 1 Tbsp olive oil
- Prepare 1/2 cup chopped onion
- Take 1 clove minced garlic
- You need 2 1/2 cups beef broth
- Prepare 1-14 ounce can tomato sauce
- Use 1-14 ounce can kidney beans
- Take 1 cup water
- Prepare 2 diced carrots
- Prepare 1 stalk diced celery
- Get 2 small chopped potatoes
- Take 1 chopped zucchini
- Provide 1/2 tsp basil
- You need 1/2 cup small shell shaped pasta
- Provide 2 Tbsp flour
- Get 2 cups milk
- You need to taste Salt and pepper
- Provide Grated parmesan cheese (optional)
- Prepare 4 slices bacon cooked and crumbled (optional)
Steps to make Creamy Minestrone Soup:
- Saute onion and garlic in olive oil.
- Stir in beef broth, tomato sauce, kidney beans, water, carrots, celery, potatoes and basil. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes or until vegetables are tender.
- Add pasta and zucchini. Cover and simmer 10 minutes longer or until pasta is tender.
- Stir a small amount of milk into flour to make a paste; gradually stir in remaining milk. Add to soup mixture. Cook and stir over medium heat until mixture boils and thickens a bit. Add salt and pepper to taste.
- Sprinkle bacon bits and parmesan cheese over each serving if desired.
- Enjoy!
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