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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good advice. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can find several different salads. You may also choose Chili. You may buy a baked potato. You can pick fruit. There are many healthful options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Vegetable beef soup:
- Use 1-1 1/2 lbs stew meat cut into sm pieces(any meat or turkey)
- Take 2 cups fresh green beans
- Provide 2 cups baby carrots cut small
- Use 1 cup red potatoes cut small
- Get 20 oz crushed tomatoes
- Take 1 can corn
- Take 1 can rotel(I used mild)
- Get 1 can seasoned black beans drained and rinsed
- Get 1/2 onion chopped
- Get 1 tsp minced garlic
- Take 1 tbs chia seeds soaked (optional)
- Get Morton's nature's seasoning
- Take Salt and pepper
- Use 2-3 cups Chicken broth
Instructions to make Vegetable beef soup:
- In a pan add onion and cook until soft. Add minced garlic and stir for about 30 seconds. Add stew meat, or your choice of protein, season to taste and cook through.
- While meat is cooking snap green beans, cut carrots and potatoes. Rinse them and put them in crock pot. Add corn, crushed tomatoes and rinsed black beans and rotel. Add about a cup of chicken broth, stir and season to taste.
- When meat is finished add to crock pot and stir, add soaked chia seeds if using. Add more chicken broth until completely covered. Stir cook on high for 4 hrs then on low until the veggies are cooked through and meat is tender.
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