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Before you jump to Spinach and corn soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that revealed why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can offer. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to spinach and corn soup recipe. You can cook spinach and corn soup using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Spinach and corn soup:
- Provide 1 cup chopped and blanched spinach
- Get 1 cup sweet corns
- Use 1 cup milk+2 tbsp
- You need 1 tsp cornflour
- You need 1 tsp butter
- Take 5-6 chopped garlic
- Get Salt as per taste
- You need 1/4 tsp Blackpepper
- Provide 1 cup water
Steps to make Spinach and corn soup:
- Heat butter in a pan.add garlic.saute for 1 min on low flame.
- Now add sweetcorns.cook for 2-3 min on medium flame.nw add salt and pepper.In a bowl mix cornflour and 2 tsp milk.make slurry.
- Now add spinach and mix well.put 1 cup water.when it starts boiling add cornflour slurry.stir continuously on low flame.add milk and cook for 1-2 min on low flame.soup is ready.serve hot
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