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Before you jump to Sig's Refried Beans, Grilled Pepper and Lentil Soup. recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent information. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. There are plenty of salads out there today. Chili can be another choice. You might get baked potatoes. Fruit is generally available. There are a lot of options that don’t include eating anything deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sig's refried beans, grilled pepper and lentil soup. recipe. You can have sig's refried beans, grilled pepper and lentil soup. using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
- You need 170 grams char grilled peppers in olive oil, drained weight
- Provide 415 grams refried beans
- Use 250 grams can of brown or puy lentils drained weight
- Get 2 apples, like Jona Gold or Braeburn
- Take 1/2 tsp or to taste , Aromat ( stock seasoning)
- Prepare 1/4 tsp wild garlic salt or use a good pinch of fenugreek
- Provide 1 pinch turmeric
- Use water to thin the soup
- Take 2 tbsp oil from the char grilled peppers
Steps to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
- First wash and drain the lentils , remove the peppers from the oil, set oil aside for another use.
- Add the peppers, the lentils and the refried beans into a pot and fill with about the same amount of water. Puree all with a blender
- Season with the stock seasoning, turmeric and wild garlic salt or fenugreek
- Bring to a gentle boil and let simmer for about 15-20 minutes , make sure that the soup does not stick to the pan. Add more water if needed or until consistency preferred is reached.
- In he meantime take 2 tablespoons from the pepper oil and heat gently in pan . Slice apples with the peel on about 1 cm or so , remove the core . Gently fry the apple slices from both sides until Al Dente ( not to soft or soggy )
- Give the soup a final seasoning and then serve with the apples arranged and a little of the pepper oil drizzled into soup.
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