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Before you jump to Harira - Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
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I am hoping I have revealed some information that explained why apples are so good for you. The benefits we covered are just a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to harira - red lentil soup recipe. You can cook harira - red lentil soup using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Harira - Red Lentil Soup:
- Use 1 large onion (chopped)
- Prepare 1 large carrot (chopped)
- Take 1/3 cup parsley (finely chopped)
- You need 1/2 cup cilantro (finely chopped)
- You need 6 clove garlic (minced)
- Provide 2 tbsp ginger (finely minced)
- You need 1 tsp turmeric
- Prepare 1 tsp cinnamon
- Prepare 1 tsp cumin
- Get 1 tsp cayenne
- Prepare 2 tsp pimentón dulce (or other smoked sweet paprika)
- Take 1/2 tsp pepper (or more to taste)
- Use 2 tsp salt (or more to taste)
- Get 28 oz diced tomatoes
- You need 1 1/4 cup red lentils (dry)
- Use 8 cup vegetable broth
- Get 2 tbsp extra virgin olive oil
- Provide side (garnish)
- Provide 4 limes (cut into small wedges)
- You need 1 bunch of cilantro (finely chopped)
- Take 6 pita breads (or toasted sliced baguette)
Instructions to make Harira - Red Lentil Soup:
- Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
- Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
- Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
- Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.
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