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Before you jump to Jalapeño Popper Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One helping of soda is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are better choices.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to jalapeño popper soup recipe. You can cook jalapeño popper soup using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Jalapeño Popper Soup:
- You need 3 large chicken breasts, cut into bite size chunks
- Get 1 red bell pepper, chopped
- Provide 1 small onion, chopped
- Prepare 4 jalapeños, chopped (remove seeds for not so hot, leave seeds in if you like the heat)
- Provide 2 cans great northern beans, drained
- Use 1 can corn, drained
- Take 1 can petite diced tomatoes
- Provide 4 cups chicken stock
- Take 1 pkg cream cheese
- Provide 1 tsp. cumin
- Take 1 tsp. chili powder
- Prepare 1 tsp. garlic powder
- Provide 1/2 tsp. red pepper (less if you dont want so much heat)
- Provide 1/2 tsp. pepper
- Get 1/4 tsp. salt
- Use Optional toppings for serving: shredded cheddar cheese, green onions, sour cream, bacon
Instructions to make Jalapeño Popper Soup:
- Place chicken chunks in a large pot with a little bit of vegetable oil and add all seasonings; saute on medium high heat.
- Once chicken is half way cooked (still see some pink), add in red bell pepper, onion and jalapeño.
- Continue to saute until chicken is thoroughly cooked.
- Add in the chicken stock, corn, northern beans and tomatoes and simmer over medium heat for 15 minutes.
- Add in the cream cheese in chunks and continue to simmer until cream cheese is completely melted and blended in. Serve with toppings of choice. Enjoy!
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