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Before you jump to chicken enchilada soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can find several different salads. You could get chili. You could possibly get baked potatoes. You can choose fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken enchilada soup recipe. You can have chicken enchilada soup using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook chicken enchilada soup:
- You need 1 lb skinless boneless chicken
- Get 1 tbsp veg. oil
- Provide 1 clove garlic
- Prepare 1/2 cup diced onion
- Get 1 cup maseca
- Prepare 3 cup water
- Take 1 cup red enchillada sauce
- Get 2 cup shredded cheddar chese
- Prepare 1 tsp salt
- Use 1 tsp chili powder
- Use 1/2 tsp ground cumin
- You need 1 quart chicken brooth
Steps to make chicken enchilada soup:
- In large pot cook chicken in medium heat in oil till brown on all sides. remove set aside.
- cook onion & garlic in remaining oil till clear then add chicken broth
- in a seperate bowl whisk maseca (1. cup) + 2 cups water till blended
- pour measeca/water mix with 1 cup water+ enchilada sauce, cheese, salt, chilli powder, cumin - bring to a boil.
- shred cooked chicken and then add to pot.
- reduce heat & simmer 30-40 minutes
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