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Tin Fish
Tin Fish

Before you jump to Tin Fish recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While doing their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. And naturally thanks to this ingredient in apples, they’re able to essentially reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. You will notice that your overall health could significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to tin fish recipe. You can cook tin fish using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Tin Fish:
  1. Prepare 310 ml Lucky star tomato tin fish
  2. You need 310 ml Koo baked beans
  3. Use 1 onion
  4. Get 1 tomato
  5. Use 3 TBS brown onion powdered soup
  6. Prepare 1 tsp bbq spice
  7. Get 1 tsp steak and chops spice
  8. Get 1 cube chicken stock
  9. Use Cooking oil
Steps to make Tin Fish:
  1. Chop your onion and grate your tomato.
  2. In a pot pour your cooking oil and pour your chopped onion.
  3. Stir the onion pot and crumble the chicken stock and pour all your spice including the tomato.
  4. Open the tin fish and pour it over and let it cook again then after few minutes then open the baked beans tin and pour it over
  5. In the cup prepare the soup, then pour it over the pot of tin fish.
  6. Once is thick and can be served with pap just like me.

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