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Before you jump to Spinach corn soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these minerals and vitamins do for the particular health of your body. Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and got an entire bag of apples.
I am hoping I have revealed some information that explained why apples are so good for you. The benefits we covered are just a couple of of the benefits that eating apples can provide. It is possible to locate many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to spinach corn soup recipe. To make spinach corn soup you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spinach corn soup:
- Take 100 gms chopped spinach
- Provide 1 small chopped ginger
- Provide 1 cup boiled corn
- Prepare 1 tbsp butter
- Use 1 tbsp Cooking oil
- Prepare As per taste Salt
- Use As per taste Red chilli powder as per taste
- Prepare 2 tbsp Fresh cream
Steps to make Spinach corn soup:
- In a pan add chopped spinach and add water to soak spinach well. Boil it for 5 minutes.
- Now drain the water in another bowl and keep aside this spinach water. Add cold water on spinach to cool.
- Now in another vessel add 3 cup water and one cup corn to boil. Boil it for 5 minutes. And once boiled drain the water.
- Now in a mixer jar add spinach and ginger and make a paste.
- In a pan now add 1 tbps butter, 1 tbps cooking oil, spinach paste, corn and add spinach water to it. Add salt and red chilli powder and boil it for 8-9 minutes. And add 2 tbps fresh cream.
- Spinach corn soup is ready to serve
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