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Buffalo Ranch Chicken Soup with Roasted Cauliflower
Buffalo Ranch Chicken Soup with Roasted Cauliflower

Before you jump to Buffalo Ranch Chicken Soup with Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because lots of the popular fast food spots are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Go with the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened considerably. Now you may get a range of salads. You could get chili. Baked potatoes can also be bought. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself dedication.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to buffalo ranch chicken soup with roasted cauliflower recipe. You can have buffalo ranch chicken soup with roasted cauliflower using 13 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Buffalo Ranch Chicken Soup with Roasted Cauliflower:
  1. Prepare Olive oil
  2. Prepare 2 tsp minced garlic
  3. Use 1 sweet onion, chopped
  4. Take 2 lbs boneless, skinless chicken breasts
  5. Get 48 oz low-sodium chicken broth
  6. Provide 1 cup buffalo wing sauce of your choice
  7. Take 4 stalks celery, trimmed and chopped
  8. Prepare 1 head cauliflower, rough chopped
  9. Get 1 cup heavy cream
  10. Get 4 tbsp cornstarch
  11. Provide Shredded cheddar
  12. Take Salt and pepper
  13. Use Ranch dressing
Instructions to make Buffalo Ranch Chicken Soup with Roasted Cauliflower:
  1. Saute garlic and onion in olive oil in a large soup pot until soft and fragrant, about 7 minutes.
  2. Add chicken, broth, and buffalo sauce to the pot. Bring to a boil.
  3. Reduce heat, cover, and summer 25 minutes until chicken is cooked and tender. Remove from heat.
  4. Heat oven to 425 degrees F.
  5. Spread cauliflower out on baking sheet in a single layer (use silicon mat or spray the pan first)
  6. Sprinkle caulilflower with olive oil, salt, and pepper. Bake for 30 minutes until cauliflower is soft and edges begin to blacken.
  7. Meanwhile, remove the chicken from the pan and shred. You can use two forks, or PRO TIP, you can use the KitchenAid Stand Mixer with the paddle attachment - it shreds while you move on to other things!
  8. Return the shredded chicken to the pot and add celery. Bring to a boil.
  9. Reduce heat to low.
  10. Make a slurry by mixing the cream and cornstarch in a separate bowl. Stir slurry into the soup.
  11. When the cauliflower is done, remove from oven and stir into the soup. Cook for about 20 minutes longer, at the low simmer to give the cauliflower time to absorb some of the flavors from the soup.
  12. Once the soup has thickened, removed from heat and let stand about 10 minutes.
  13. Pour into bowls. Swirl ranch dressing over top and sprinkle with shredded cheddar, salt, and pepper. Enjoy!

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