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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now lots of them offer salads. You could also select Chili. You could possibly get baked potatoes. Fruit is usually offered. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you do this you can keep your fat content and calorie counts low.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli Cheese Soup:
- Get butter
- Take cold butter, cubed
- Get yellow onion, diced
- Use sliced leek, white part only, well rinsed
- Take sea salt
- Prepare cracked pepper
- Use fresh grated nutmeg
- Provide garlic, minced
- Get fresh thyme, chopped
- You need vegetable broth
- Get each heads of broccoli florets, chopped
- Take heavy cream
- Prepare grated cheddar
- You need flour, use rice flour for gluten free
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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