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We hope you got benefit from reading it, now let’s go back to detox turmeric lentils soup recipe. You can have detox turmeric lentils soup using 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Detox Turmeric lentils soup:
- You need 1 tablespoon olive oil
- Take 1 cup chopped onion
- Prepare 1 cup chopped celery
- Take 1 cup chopped turnip or potato
- Use 2 1/2 cups chopped sweet potato
- Use 2 minced garlic cloves
- Take 1 teaspoon sea salt
- Use 1 teaspoon black pepper
- Provide 2 teaspoons dried thyme
- You need 1 cup green or brown lentils
- Provide 1 cup red lentils
- Take 1 cup whole moong
- You need 1-2 tablespoons turmeric
- Get 1 teaspoon ginger
- Provide 1 teaspoon cumin
- Get 4 cups vegetable broth
- Take 2 cups water
- Provide 1 cup spinach
- Use 1 cup fresh herbs I like parsley
- Provide 1 tsp lemon juice
- Provide 1/2 tsp chilli flakes
Instructions to make Detox Turmeric lentils soup:
- Heat the oil in a large Pan. I am using slow cooker to make it.
- Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes.
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- Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes.
- Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!
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