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Before you jump to Pork, Leek And Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water are the best options for beverages. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual portion of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, though, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or normal water.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pork, leek and onion soup recipe. You can have pork, leek and onion soup using 15 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Pork, Leek And Onion Soup:
- Provide soup
- Provide 8 oz boneless pork, diced into small cubes
- Prepare 1 leek
- Prepare 1/2 white onion, thinly sliced
- Get 1/2 tbsp olive oil, extra virgin
- Prepare 1/4 tsp sesame oil
- Prepare 1/3 tsp salt, divided
- Use 6 grinds of fresh black pepper or to taste
- Take 1/2 cup baby kale
- Provide 1 clove garlic, minced
- You need 6 cup chicken broth
- Prepare soy sauce to add to finished servings
- Provide 7 .1 ounce bag of udon noodles
- Get pinch fennel seeds
- Prepare 1/2 cup white wine
Steps to make Pork, Leek And Onion Soup:
- Pull outer leaves off of leek. Cut off top green part, root end and slice thin.
- In a large bowl of cold water, place sliced leeks, breaking apart rings. Soak for 10 minutes then stir to help remove dirt. Using a strainer, scoop out leeks trying not to disturb water much leaving dirt and sediment at bottom pf bowl.
- In a large sauce pan heat olive oil over medium heat.
- Add sliced onions , sprinkle a touch of salt over onions and saute for 5 minutes.
- Add in garlic and cook another minute.
- Using a bit more of the salt and all of the pepper, season pork cubes before adding to pot with onions.
- Cook for 4-5 minutes until pork shows no pink color.
- Add in sesame oil and fennel seed.
- Turn heat up to medium high and add in white wine.
- Cook for 4 minutes to cook out alcohol content.
- Now add in broth, leeks and kale. Lower heat back to medium. Taste now for salt content. Add a pinch extra if needed until desired taste.
- Cover and simmer for 20 minutes.
- Uncover, turn off heat and add udon noodles. Let sit 2 minutes. Stir and serve.
- You may add a splash or two of soy sauce to each serving.
- Recipe.by taylor68too.
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