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Before you jump to Potato and leek soup - vegan recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Your drink needs to be water or juice or milk. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. A single serving of soda is normally thought to be eight ounces. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Usually, though, they’re 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also standard water.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato and leek soup - vegan recipe. To cook potato and leek soup - vegan you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Potato and leek soup - vegan:
- Prepare 3 cups vegan stock
- Prepare About 350 g potatoes - which works out to about 3 medium-sized potatoes or about 1 1/2 cups - peeled and chopped into bite-sized chunks
- You need 1 leek, finely chopped
- You need 1 tsp fresh oregano, finely chopped
- You need 1 tsp fresh thyme, finely chopped
- Take 1 tsp flat-leaf parsley, finely chopped
- Provide 1 tsp salt
- Provide Generous pinch of pepper
Steps to make Potato and leek soup - vegan:
- Put the potatoes, leek and stock in a pan. Bring to a boil.
- Add the herbs and seasoning.
- Simmer for about 30 mins - til the vegetables are tender.
- If you feel like it, blend the soup to make it smooth. I usually just mash the potato a bit if the chunks are big.
- Serve, season to taste and enjoy 😋
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