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Before you jump to 7/8 Waste not want not Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. Now quite a few of them offer salads. You may also select Chili. You could possibly get baked potatoes. Fruit is normally offered. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to 7/8 waste not want not soup recipe. You can cook 7/8 waste not want not soup using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare 7/8 Waste not want not Soup:
- Use For the stock
- Provide carcass of a chicken broken into pieces or a few beef bones
- You need 2 handfuls leftover vegetables such as carrots, celery, onion
- Prepare 1 bayleaf
- You need 6 peppercorns
- You need sprig thyme
- Use splash vinegar
- Get to taste salt
- Prepare water
- Prepare For the soup
- Take handful leftover uncooked vege - I used fennel, Brussel sprouts, broccoli and chestnut mushrooms
- Take 1 tbsp fat from the top of the stock
- Take 1 pint (1/2 litre) stock
- Provide to taste salt and pepper
Instructions to make 7/8 Waste not want not Soup:
- To make the stock. After stripping the carcass/bones of the meat, place the bones in a large pan such as a stock pot.
- Wash (no need to peel) the vegetables, chop and add to the pan. Add the bayleaf, peppercorns, thyme, a little salt and a splash of vinegar (the vinegar helps release the nutrients from the marrow).
- Add enough water to cover. Bring to a simmer, cover and cook gently for at least an hour, preferably two or more or until the liquid takes on colour and is reduced by at least half. Strain, pushing the vegetables and bones against the sieve to extract maximum flavour. - Set aside. It can be stored in the fridge for a few days.
- To make the soup. Slice the vegetables thinly. Skim a little of the fat off the stock and place in a pan and heat. Add the vegetables to the pan turning as they cook. Season and add 1 pint of the stock. Add a few grinds of salt and pepper. Bring to the boil, turn down the heat to a simmer and cook until the vegetables are cooked but still have a bite.
- Check the seasoning then share between 2 bowls. I topped mine with finely chopped Brussel sprouts to add a bit of texture but you can add parsley or maybe a few dried chilli flakes, whatever takes your fancy.
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