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Vegetable Soup *Vegan
Vegetable Soup *Vegan

Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.

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At this time we are going to show you the actual reason why these minerals and vitamins are crucial to good health. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and bought a whole bag of apples.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the store. It can definitely help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to vegetable soup *vegan recipe. You can cook vegetable soup *vegan using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Vegetable Soup *Vegan:
  1. You need 1 red onion or 6 shallots
  2. Get 3 garlic cloves
  3. Prepare 1/4 cabbage
  4. Provide 3 carrots
  5. Provide 100 gr green beans
  6. Prepare 2 brocoli
  7. Get 1/4 cauliflower
  8. Use 3 spring onion
  9. Get 1/4 cup chopped celery leaves
  10. Use 1 tsp salt
  11. Take 1 tsp pepper
  12. You need 10 cups water
  13. Take 100 gr beef or chicken frame
  14. Get 1 tbsp cooking oil
Instructions to make Vegetable Soup *Vegan:
  1. Boil beef or chicken frame with 10 cups of water to make stock, put aside.
  2. Chop red onion and garlic, put aside.
  3. Chop all vegetables, put aside.
  4. Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
  5. Pour beef or chicken stock, wait until its boilig
  6. When it starts bubbling, sprinkle salt and pepper, stir it well.
  7. Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
  8. Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.

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