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Rice and lamb stew
Rice and lamb stew

Before you jump to Rice and lamb stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to find healthy food at the drive through.

Select water, juice or perhaps milk as a drink. When you drink a big soft drink you are introducing too much empty calories to your day. Usually a single helping of soda pop should be eight ounces big. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. It is usually at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.

Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to rice and lamb stew recipe. To make rice and lamb stew you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Rice and lamb stew:
  1. Take 1 kg lamb stew
  2. Use 1 onion
  3. Use 1/2 green pepper
  4. Provide 1/2 chicken stock
  5. Use 1/2 tsp Rajah mild
  6. Get 1/2 tsp BBQ spice
  7. Take 1/2 tsp lamb spice
  8. Use 2 grated tomatoes
  9. Provide 2 TBS minestrone
  10. You need 1 TBS hearty beef soup
Steps to make Rice and lamb stew:
  1. Rinse the lamb stew thoroughly and put it in the pot and for 1:20minutes.
  2. While cooking finely chop the onion and pepper and place them in a small bowl. Also put your grated tomatoes near by.
  3. In the meat pot then check it and stir once the lamb it's cooked nice and tender the season your meat with all your spices and stock.
  4. Stir the pot and add the onion and pepper then let it cook and stir it again.
  5. As the onion is slowly cooked the add the tomatoes to flavour the meat.
  6. As the meat and onion cooked then prepare your soups in water then pour it
  7. Then your lamb stew it's cooked and will be served with rice.

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