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Before you jump to Chilis chicken enchalada soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chilis chicken enchalada soup recipe. You can cook chilis chicken enchalada soup using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chilis chicken enchalada soup:
- Provide 1/2 cup Vegetable oil
- Take 1/2 cup Chicken base
- Provide 3 cup Yellow onion diced
- Provide 2 tsp Ground cumin
- Get 2 tsp Garlic powder
- Prepare 1/2 tsp Cayenne pepper
- You need 2 cup Mesa harina (mexican flour used to make corn tortillas)
- Prepare 4 quart Water
- Provide 2 cup Crushed tomatoes
- Get 1/2 lb Processed american cheese (valveeta) cut into small cubes
- Take 3 lb Cooked shredded chicken
- Prepare 1 (toppings: cheese shredded, pico de gallo, tortilla strips)
Instructions to make Chilis chicken enchalada soup:
- In a large pot combine oil, chicken base, onion and spices saute until onions are soft and clear
- In a medium mixing bowl combine mesa harina with 1 quart water stir until lumps dissolve
- Add mesa to onions bring to a boil mixture will start to boil and get thick stir constantly at this point to eliminate the raw taste in the mesa.
- Add remaining 3 quarts of water and tomatoes stir and let mixture return to boil stirring occasionally.
- Add cheese cubes and stir until melted
- Stir in shredded chicken
- Serve with toppings and enjoy :)
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