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Before you jump to Jade corn soup and paneer-corn patra recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
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So what can all these vitamins and minerals do for the overall health of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples you could reduce your chances of getting breast or lung cancer. That fact by itself really should be enough to make sure men and women are eating at least one apple a day.
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We hope you got benefit from reading it, now let’s go back to jade corn soup and paneer-corn patra recipe. To make jade corn soup and paneer-corn patra you need 35 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Jade corn soup and paneer-corn patra:
- Provide For soup
- Take 250 GM spinach puree
- Use 2 tablespoon carrot chopped
- Provide 1 tablespoon green beans
- Use 2 tablespoon American corn
- You need 1/2 tablespoon olive oil
- Provide 1/2 tablespoon butter
- Provide 1 tablespoon garlic chopped
- Use 250 ml vegetable stock
- Get 1 tablespoon corn flour diluted
- Use 1 teaspoon salt
- You need 1 teaspoon white paper powder
- Take For patra
- Prepare 5 peas colocasia leaves
- Get For stuffing
- Get 2 cups paneer
- You need 1 cups American corn paste
- Get Salt as per test
- Prepare 1/2 spoon chilli powder
- Get 1 tablespoon chat masala
- You need For beasan mixture
- You need 11/2 cup besan(Garam)flour
- You need 2 tablespoon rice flour
- You need Salt as per taste
- Use 1 spoon ginger-chilli paste
- Take 1 spoon chilli powder
- You need 1/2 spoon turmeric
- Provide 4 spoon sugar/ jugrry
- Prepare 1 teaspoon asafoetida
- Provide 2 tablespoon lemon juice/ turmarind pulpe
- Get For sauté / toss
- Prepare 2 tablespoon oil
- Take 1 spoon mustard seeds
- You need 2 tablespoon sesame seeds
- Provide 1 teaspoon asafoetida
Steps to make Jade corn soup and paneer-corn patra:
- First par boiled carrot, green beans and American corn
- Take a pan add oil+ butter and add garlic sauté then add vegetable 2 minit saute
- Then add spinach purée sauté 2 minit and add vegetable stock and boiled it then add con flour, salt and white paper powder and 5 mint boiled then ready Jade corn soup
- Take colocasia leaves and wash it then dry it then remove the veins using knife.For stuffing Now take a bowl add paneer and corn paste add salt, chilli powder and chat masala mix it properly.
- Now take a bowl add garam flour and rice flour then add salt, ginger- chilli paste, chilli powder, turmeric, sugar, asafoetida, lemon juice mix it well.
- Now on leaf apply beasan mixture and spread it properly now then sprinkle stuffing on a leaf the roll it properly. All leaves are continue process and roll it
- Now all put it in steamer for steam for 20 minit then cool it room temperature then cut it keep aside
- Now heat Kadhai add oil muster seeds, sesame seeds and asafoetida then add patra toss it properly medium flame gently then ready to serve hot patra and soup
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