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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which can be helped by consuming apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some good information that explained why apples are so healthy for you. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cauliflower soup recipe. You can cook cauliflower soup using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower Soup:
- You need 2 cartons chicken broth
- Get 1 head cauliflower sliced
- Use 1/2 cup chopped onion
- Take 1 tsp curry powder
- Get 4 Tbsp butter or margarine
- You need 4 Tbsp flour
- Take 2 cups milk
Steps to make Cauliflower Soup:
- In a large saucepan combine chicken broth, onion and cauliflower.
- Bring mixture to a boil then reduce heat; cover and simmer until cauliflower is tender.
- Remove from heat and puree mixture a bit at a time. Set aside in a large bowl.
- In the same saucepan, melt the butter. Stir in flour and then add milk.
- Cook on medium to high heat, stirring constantly until mixture thickens. Reduce heat to low.
- Add pureed vegetable mixture, stir well and heat through.
- Enjoy!
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