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Before you jump to Fried yam with fish peppered soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have amplified their offerings. There are plenty of salads out there these days. Chili is a different option. You may buy a baked potato. You can pick fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fried yam with fish peppered soup recipe. To cook fried yam with fish peppered soup you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fried yam with fish peppered soup:
- Provide Yam
- Take Salt
- Take Vegetable oil
- Use Cat fish
- You need 6 Maggi
- Provide Curry
- Take Thyme
- Provide Cinnamon
- You need Onion large
- Prepare Red pepper
Steps to make Fried yam with fish peppered soup:
- Peel your yam,wash and sprinkle little salt.
- Heat your vegetable oil and fry your yam on a low heat.
- Wash your fish with salt.
- In a clean pot,fry your chopped red pepper and onion(you can add some blended tomatoes to add thickness)
- Add like 2-3 cups of water,then add your maggi and spice and allow to boil.
- Add your cat fish and allow to cook for 30 minutes,then some chopped onions.
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