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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
So what can all these vitamins and minerals do for the actual health of your system. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element should be sufficient reason for everyone to start eating apples.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chicken Tortilla Soup:
- Take 1 lb diced chicken
- Get 20-25 oz chicken broth
- Prepare 1 cans diced tomatoes w/ green chilis
- Provide 1 can black beans
- Take 1 can pinto beans
- Take 1 cans corn
- Use 1/2 large red onion
- Provide 1/4 cup chopped cilantro
- Get 1 1/2 tsp cumin
- Get 1 tsp chili powder
- Take 1/2 tsp garlic powder
- You need 1/2 tsp garlic salt
- Get 1/4 tsp salt
- You need 1/4 tsp pepper
Steps to make Chicken Tortilla Soup:
- Precook chicken on grill or skillet seasoned with seasoning of choice, and then dice to preferred size.
- Combine all ingredients into crock pot and cook on low heat for 6-8 hours on low heat, or 3-4 hours on high heat.
- Add soup into a bowl, and then top with tortilla chips, cheddar cheese, and cilantro (hot sauce is optional, but highly recommended).
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