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Before you jump to Vickys Chicken & Gnocchi Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthfully when you hit the drive through.
Go for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now you may get a range of salads. You may also choose Chili. You may buy a baked potato. You can pick fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vickys chicken & gnocchi soup, gf df ef sf nf recipe. To make vickys chicken & gnocchi soup, gf df ef sf nf you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vickys Chicken & Gnocchi Soup, GF DF EF SF NF:
- Use 2 tbsp olive oil
- Get 1 white onion, chopped
- Prepare 2 carrots, sliced
- Provide 1 leek, sliced
- Take 3 cloves garlic
- Get 1 tbsp dried thyme
- Provide 2 bay leaves
- Take 1900 ml chicken stock (8 cups)
- Get 2 large skinless chicken breast
- You need 450 g (1 pound) gluten-free Gnocchi, see my free-from recipe
- You need to taste Salt & pepper
Steps to make Vickys Chicken & Gnocchi Soup, GF DF EF SF NF:
- Heat the oil in a pan and add the onion, carrots and leek. Cook for 5 minutes over a medium heat until softened
- Add the garlic and thyme. Cook a further minute
- Add the chicken stock, chicken breasts and bay leaves. Bring to the boil then let simmer 20 minutes or until the chicken is cooked through
- Remove the chicken and shred it
- Add the gnocchi and shredded chicken back to the pan and cook for 4 minutes or until the Gnocchi floats
- Discard the bay leaves, season to taste and serve immediately
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