Hello everybody, welcome to my recipe page, looking for the perfect Hearty Lentil Soup recipe? look no further! We provide you only the perfect Hearty Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, exactly why are these vitamins and minerals essential? Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and got an entire bag of apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this article, however the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to hearty lentil soup recipe. You can have hearty lentil soup using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Hearty Lentil Soup:
- Prepare 1 tablespoon garlic
- You need 1 shallot
- You need 1 cup celery
- Get 2 cups carrots
- Get 1 cup lentils
- Use 3 cups sweet potato
- Take 2 cups kale
- Take 3 tablespoons chicken bouillon (or vegetable stock)
- Take 8 cups water
- Prepare To taste salt
- Get To taste pepper
- Prepare To taste coconut oil
Steps to make Hearty Lentil Soup:
- Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes
- Add sweet potatoes
- When everything is nice and brown add water and condiments, bring to BOIL
- When everything is boiling add the lentils
- When everything is soft, add the kale
- Serve with rice
If you find this Hearty Lentil Soup recipe helpful please share it to your friends or family, thank you and good luck.
