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Pounded yam and egusi soup
Pounded yam and egusi soup

Before you jump to Pounded yam and egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Aim at the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the popular fast food places have widened their menus. There are plenty of salads around these days. Chili is definitely yet another selection. You can also buy a baked potato. You can make fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to pounded yam and egusi soup recipe. To cook pounded yam and egusi soup you only need 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pounded yam and egusi soup:
  1. Use 1 yam
  2. Provide Spinach
  3. You need Meat
  4. Take Garlic
  5. Use Onions
  6. Provide Maggi/seasoning
  7. Provide Veg.oil
  8. You need Tomatoes
  9. Prepare Pepper
Instructions to make Pounded yam and egusi soup:
  1. Ki fere doya ki wanke ki dafata sosai sai kidaka ta tayi laushi takama jikinta shikenan sai ki kwashe
  2. Ki wanke nama kidafa da garlic da onion da maggi dasu seasoning inyayi saiki nika kayan miya kixuba akai kidafa inyayi saiki xuba mai ki soya ki tsada ruwan miyanki daidai bukata kixuba su maggi garlic inya nuna sai ki xuba alayyahunki da albasa da egusi suma sununa shikenan

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