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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Your drink should be water or juice or milk. When you sip a large soft drink you are putting too much empty calories to your day. Usually an individual serving of soft drinks is merely eight ounces big. That portion can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is usually no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to double bean and beef soup recipe. To cook double bean and beef soup you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Double Bean and Beef Soup:
- Use 6 cups chopped cabbage
- Use 1-1/2 pounds ground beef
- Provide 12 ounces frozen cauliflower
- You need 1/2 pound smoked sausage
- Use 1 small onion diced
- Get 1 stick butter
- You need 1-1/2 quart beef broth
- Use 2 teaspoon summer savory
- Provide 1 teaspoon ground white pepper
- Provide 15 ounces canned Cannellini beans
- Get 15 ounces canned black beans drained
- Provide 1-1/2 cups English peas
- Get To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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