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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are many salads available now. You could also choose Chili. You can get a baked potato. You can choose fruit. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli & cheese potato soup recipe. To cook broccoli & cheese potato soup you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Broccoli & Cheese Potato Soup:
- Take 3 cup cubed peeled potatoes
- Provide 1 medium onion, chopped
- Use 2 garlic cloves, minced
- Prepare 2 cup reduced-sodium chicken broth
- Use 1 3/4 cup water
- Get 1/4 tsp pepper
- You need 1/8 tsp salt
- Take 3 cup frozen broccoli florets
- Provide 3 tbsp all-purpose flour
- Get 1/3 cup fat-free milk
- Get 1/2 cup shredded reduced-fat sharp cheddar cheese
- You need 1 Minced fresh parsley
Instructions to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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