Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spiced Butternut Squash Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Spiced Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single serving of soda is typically thought to be eight ounces. That helping usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spiced butternut squash soup recipe. To cook spiced butternut squash soup you need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Spiced Butternut Squash Soup:
- Prepare 32 ounces Turkey Stock (Chicken broth can be substituted)
- You need 1 Butternut Squash
- Prepare 1 small onion
- Provide 2 cloves garlic
- Take 1/4 teaspoon cumin
- Provide 1/4 teaspoon coriander
- Get 1/4 teaspoon fenugreek
- Use 1/4 teaspoon garlic salt
- Get 1/4 teaspoon pepper
- Prepare 1/2 cup roasted pumpkin seeds (for topping)
- Prepare 1/2 cup queso fresco (for topping)
- Use 1 Tablespoon olive oil
Instructions to make Spiced Butternut Squash Soup:
- Peel the squash and remove seeds
- Cut into roughly 1 inch cubes
- In a large pot, combine turkey stock and squash. Bring to boil.
- Reduce heat and simmer until squash is tender. (About 30-40 minutes)
- Meanwhile, dice onion and mince garlic. Saute onion in olive oil until tender. Add garlic, saute until lightly browned and fragrant.
- When squash is tender, use a slotted spoon to transfer to blender. Add about 1/4 cup of liquid from the pot. Remove center from blender lid and replace with a towel to allow steam to escape. Blend with onions and garlic until smooth.
- Add pureed squash back into pot. Add spices and stir well.
- Return soup to gentle simmer and let flavors develop in covered pot for at least 30 minutes but up to 2 hours.
- Stir well before serving and top with pumpkin seeds and cheese.
If you find this Spiced Butternut Squash Soup recipe helpful please share it to your close friends or family, thank you and good luck.
