Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kumara and carrot lentil curry soup recipe here. We also have wide variety of recipes to try.
Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This study revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.
And now you recognize why men and women tell you that you ought to eat an apple every day. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this post, however the information is out there. I hope that the the very next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. To make kumara and carrot lentil curry soup you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Kumara and carrot lentil curry soup:
- You need 1 large kumara
- Get 2 large carrots
- Provide 1 cup yellow lentils
- Prepare 1 large onion
- Provide 4 cloves garlic
- Provide 2 cups vegetable stock
- Take 1 can coconut milk
- Get 2 TSP curry powder
- Get 1 TSP turmeric
- Take to taste Chilli powder
- Prepare Cilantro
- Take Fresh lime
Instructions to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
If you find this Kumara and carrot lentil curry soup recipe valuable please share it to your close friends or family, thank you and good luck.
