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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.
Select water, juice or milk as a drink. When you consume a big soft drink you are introducing too much empty calories to your day. A sole helping of soda is normally thought to be eight ounces. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also normal water.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Butternut Squash Soup:
- Get 3 tbsp butter
- Get 2 lb butternut squash (seeded and chopped 1in. pieces)
- Use 2 medium onions (chopped)
- Take 2 clove fresh garlic (crushed)
- Provide 1 1/2 tsp ground nutmeg
- Use 4 cup chicken stock
- Prepare 2 whole carrots (chopped)
- You need 1 cup heavy cream or half and half
- Use 1/4 tsp ground cinnamon for garnish
Steps to make Butternut Squash Soup:
- Melt the butter in larger sauce pan. Add squash, onion, carrot, and garlic and cover with a lid, and cook for 15 mins stirring occasionally.
- Add nutmeg and cook covered for 5 more mins. Add chicken stock and bring to boil. Cook until squash is tender. Add fhe cream and simmer for 1 min.
- Put soup mix in blender and puree. (you may need to do this twice)
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