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Fried yam&egg with fish pepper soup
Fried yam&egg with fish pepper soup

Before you jump to Fried yam&egg with fish pepper soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are lots of salads available now. You could get chili. You can buy a baked potato. Fruit is usually available. There are many wholesome options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and save yourself dedication.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fried yam&egg with fish pepper soup recipe. To make fried yam&egg with fish pepper soup you only need 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Fried yam&egg with fish pepper soup:
  1. Provide 25 slice boiled yam,6 eggs,3 cube of Maggi,half tspn of thyme
  2. You need &curry,2cps of vegetable oil
  3. Use 3 fresh big fish,2 cube of Maggi,half tspn of thyme &curry,1ball
  4. Provide Of onion,6 fresh pepper, spice,1 sarchet tomato paste,half tspn
  5. You need Of garlic powder,1/4tin of vegetable oil,1 lemon,
Instructions to make Fried yam&egg with fish pepper soup:
  1. Slice the yam in circle,and keep it aside,mix the egg in a bowl with maggi,spices,garlic powder,curry & thyme,then put d oil in a deep frying pan,and put some slice onions,if the onion turn brown,then u be putting d yam inside that bowl that contain egg and cover it with the egg,and then put it inside d pan,make sure the oil cover it,remove it when its turn golden brown.
  2. Wash the fish with water and lemon,remove everything that are not needed,put d oil in a pot and put some onion slices,and a pinch of salt, if it's brown add tomato paste,garlic, thyme,curry and every spices needed,add grinded pepper & onions,add water and let it boil,then cut the fish as u wish,and put it inside,let it simmer and it's done….serve it as breakfast or dinner….

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