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Before you jump to Vickys Butter Bean Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. When you drink a large soft drink you are introducing a lot of empty calories to your day. One serving of soda is eight oz.. That portion typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vickys butter bean soup, gf df ef sf nf recipe. To make vickys butter bean soup, gf df ef sf nf you need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Butter Bean Soup, GF DF EF SF NF:
- Provide 1 tbsp oil
- Use 200 g smoked bacon, chopped
- Get 1 onion, chopped
- Take 3 cloves garlic, finely chopped
- Use 1 leek, sliced
- You need 2 carrots, sliced
- Take 1 large white potato, chopped
- Get 800 g tinned butter beans, drained but not rinsed
- Get 100 g peas
- Take 1 tsp dried thyme
- Use 1000 ml chicken or vegetable stock
- Take Salt & pepper to season
- Provide Olive oil to garnish
- Get 'Buttered' bread to serve
Steps to make Vickys Butter Bean Soup, GF DF EF SF NF:
- Fry the bacon and onion in the oil over a medium heat for 5 minutes until cooked
- Add the garlic, leek, carrot and potato. Turn the heat to low, cover with the lid and let steam for 15 minutes, stirring occasionally
- Add the beans, peas, thyme and stock
- Bring to the boil then turn down to a simmer for 20 minutes until the beans and veggies are soft and cooked through
- Puree a quarter of the soup to thicken it then season to taste
- Divide between 4 bowls and serve with a drizzle of olive oil over the top and well-buttered bread - see my gluten-free quick white bread recipe!
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