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Before you jump to Basic Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. There are plenty of salads available today. You could also pick out Chili. You can get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to basic miso soup recipe. You can cook basic miso soup using 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Basic Miso Soup:
- Use 4 cups Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
- You need 3-4 tablespoons Miso
- Get 2 Spring Onion *finely chopped
- Take <Add two or three of the following>
- Provide *Note: Large vegetables need to be cut into small pieces or slices
- Provide 1/2-1 block Tofu *Momen of Silken Tofu
- Prepare 1 tablespoon Dried Chopped Wakame
- Provide 1 Potato
- Take 1/2-1 Onion
- Take 1/2 Carrot
- Get 4-5 Snow Peas
- Provide 1/4 bunch Spinach
- Get 4-5 Green Beans
- Get 1/2 small Eggplant
- Get 1 sheet ‘Abura-age’ (Fried Thin Tofu)
- Get 2-3 Shiitake
- You need 1/2 pack Shimeji
- Get 5 cm Daikon
Instructions to make Basic Miso Soup:
- Heat Dashi Stock (OR Water & Dashi Powder) in a large saucepan or a pot, add the ingredients of your choice (except Tofu) and cook them in the stock until soft. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- *Note: If you wish to add Tofu to your Miso Soup, you don’t need to cook Tofu and Tofu can be easily broken. Add Tofu after you season the soup with Miso.
- Season the soup with Miso. - *Note: The important point to remember is that you should remove the soup from the heat when it’s just about to start boiling after adding Miso. If you boil it for too long, the wonderful aroma of Miso will be lost. That’s what I was taught.
- Sprinkle with finely chopped Spring Onions and serve.
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