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Before you jump to Peas And Mint Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of soda pop is eight oz.. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. It is frequently no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to peas and mint soup recipe. To make peas and mint soup you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Peas And Mint Soup:
- Take 1 Baked Potato
- Use 1 cup fresh green peas
- Provide 1 White Onion
- You need 1-1.5 cup Vegetable Stock
- Use 1 tsp fresh mint
- Take 1 tsp coriander(opt)
- Prepare 1 tsp olive oil
- Use To taste Salt and pepper
Instructions to make Peas And Mint Soup:
- Heat 1 Tablespoon of Olive oil in a large stock pot on a low/medium heat. Saute the onion for 2-3 minutes until it just begins to soften.
- Peel and dice the potatoes and add them to the pot. Cook for 5 minutes.Add the vegetable stock and bring to a simmer for 10-15 minutes.Add the peas and simmer for a further 5 minutes.
- Add the fresh mint leaves and coriander leaves then blend the soup thoroughly until it is completely smooth. If the soup is too thick, you can add some more vegetable stock to thin it out until you have a consistency you like.If you want your soup more minty, simply add more mint leaves.
- Garnish with some fresh sliced spring onions and coconut cream. Serve hot this healthy winter soup.
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