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Before you jump to Detox Vegetable Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this stage we are going to explain to you why these minerals and vitamins are key to good health. Well to start with there have been many studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure men and women are eating at least one apple a day.
And now you recognize why men and women tell you that you need to eat an apple every day. In this article we just covered some of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the store. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to detox vegetable soup recipe. To cook detox vegetable soup you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Detox Vegetable Soup:
- Prepare 1 cup boiled green peas
- Prepare 1 cup boiled carrots
- Get 1/2 cup boiled Potatoes
- Use 1 bay leaf
- Prepare 1/2 inch Ginger piece
- Get to taste Rock salt
- Prepare 1 tsp lemon juice
- Prepare as required Fresh cream for garnish
- Take some Black sesame seeds for garnish
- Get some Coriander leaves for garnish
Steps to make Detox Vegetable Soup:
- Cut all the veggies and wash them properly. Now take a pot add all veggies into the pot and add bay leaf, Ginger piece and boil all the veggies.
- When all the veggies are boiled drain all the water from veggies and shift into the mixer jar and take out bay leaf from veggies and add salt and blend nicely.
- When all veggies blend nicely add lemon juice and blend again. Now serve soup into the bowl.
- Garnish with some boiled peas, Carrots, potatoes,some Coriander leaves and sprinkle some black sesame seeds.Now our Detox Vegetable Soup is ready to eat.ENJOY!
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