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Okro soup with smoke fish sauce
#abjmom #MyHubFav
Okro soup with smoke fish sauce #abjmom #MyHubFav

Before you jump to Okro soup with smoke fish sauce #abjmom #MyHubFav recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food selections have been widened quite a bit. Now you can get a variety of salads. You could get chili. Baked potatoes can also be purchased. You could possibly get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and also calorie counts low.

Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to okro soup with smoke fish sauce #abjmom #myhubfav recipe. You can cook okro soup with smoke fish sauce #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Okro soup with smoke fish sauce

#abjmom #MyHubFav:

  1. Use Okro
  2. Provide Tomatoes
  3. Prepare Pepper
  4. You need Onions
  5. Prepare Palm oil
  6. Take Smoked fish
  7. Take Maggi
  8. You need Salt
  9. Take Poundo yam flour
Instructions to make Okro soup with smoke fish sauce

#abjmom #MyHubFav:

  1. Put smoked fish in bowl, sprinkle salt and pour hot water. After two minutes, strain water. Rinse over running water and set aside.
  2. Wash and blend tomatoes, pepper and onions.
  3. In a pot, pour oil and add blended veggies. Allow to fry, add maggi and pour in fish. Turn to each side to ensure it is covered in sauce.
  4. Rinse okro. Cut in circles. Pour little water in pot, add salt. Allow to boil then pour in okro. Allow to cook for two minutes. Take it of for and allow to cool a little.
  5. While waiting for okro to cool. Quickly prepare the ball food. I prepared poundo yam with this recipe.
  6. Now that okro is cool, pour in blender and blend.

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