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Before you jump to Ukrainian Borscht (Beet Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Choose a drive through for a restaurant which is known for catering to people with better palates. For instance, Arby’s won’t provide hamburgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly bad items.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ukrainian borscht (beet soup) recipe. You can have ukrainian borscht (beet soup) using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ukrainian Borscht (Beet Soup):
- Prepare 3 medium beets peeled and grated
- Get 6 Tbsp olive oil divided
- Provide 4 cups reduced sodium chicken broth + 6 cups water
- Provide 5 medium potatoes peeled and sliced into bite-sized pieces
- Take 2 carrots peeled and grated
- Provide 2 celery ribs trimmed and finely chopped
- Prepare 1 medium onion finely chopped
- Use 4 Tbsp ketchup
- Take 1 can white navy beans
- Get 2 bay leaves
- Get 2-3 Tbsp white vinegar
- Take 1 tsp salt
- Provide 1/4 tsp black pepper freshly ground
- Take 1 large garlic clove pressed
- Use 2 Tbsp dill
Instructions to make Ukrainian Borscht (Beet Soup):
- Peel, grate and/or slice all vegetables, keeping sliced potatoes in cold water until ready to use.
- Heat a large soup pot (5 1/2 Qt or larger) over medium/high heat and add 4 Tbsp olive oil. Add grated beets and sauté 10 minutes, stirring occasionally until beets are softened.
- Add 4 cups chicken broth and 6 cups water. Add sliced potatoes and grated carrots then cook for 10-15 minutes or until easily pierced with a fork.
- While potatoes are cooking, place a large skillet over medium/high heat and add 2 Tbsp oil. Add chopped onion and celery. Saute stirring occasionally until softened and lightly golden (7-8 minutes). Add 4 Tbsp Ketchup and stir fry 30 seconds then transfer to the soup pot to continue cooking with the potatoes.
- When potatoes and carrots reach desired softness, add 1 can of beans, 2 bay leaves, 2-3 Tbsp white vinegar, 1 tsp salt, 1/4 tsp black pepper, 1 pressed garlic clove, and 3 Tbsp chopped dill. Simmer for an additional 10-15 minutes and add more salt and vinegar to taste.
- Serve with vushka or garlic bread (optional) Enjoy!
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