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Before you jump to Fiona's lentil soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
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In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should recognize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to fiona's lentil soup recipe. To make fiona's lentil soup you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fiona's lentil soup:
- Use 1 large brown onion
- Prepare 1 tbsp mustard seeds
- Use 1 tbsp cumin
- Use 1 tbsp turmeric
- Use 1 tbsp minced garlic
- Provide 1 tbsp olive oil
- You need 250 grams split red lentils
- Prepare 1 large grated carrot
- Use 400 grams tinned chopped tomatoes
- You need 400 ml low fat coconut milk
- Prepare 500 ml chicken stock (more if needed)
- Take 1 tsp Sugar (to taste)
Instructions to make Fiona's lentil soup:
- Fry onion in olive oil with spices
- When onion is soft add grated carrot fry until soft
- Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins
- Check your consistency
- Blend/blitz until liking eg lumpy or smooth
- Eat with crusty bread xxxx
- Add a teaspoon of sugar to taste if needed
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