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Before you jump to White Bean and Butternut Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Go with the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now you can find a variety of salads. You could get chili. You might get baked potatoes. Fruit is generally available. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to white bean and butternut soup recipe. You can cook white bean and butternut soup using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make White Bean and Butternut Soup:
- Get 1 1/2 Cup Small White Beans
- Prepare 2 Cups Butternut Squash
- Get 1/2 Large Onion
- Provide 3 Garlic Cloves (I used Elephant Giant)
- You need 1 Tablespoon Dried Mixed Herbs
- Use 3 Cups Vegetable Stock
Steps to make White Bean and Butternut Soup:
- Place white beans in a bowl and pour boiling water over. Soak with a lid on for an hour.
- Add onions, garlic, beans and butternut to a pot, add 2 cups of the stock and boil on low heat for 30 minutes with the lid on, stirring occasionally.
- Add the mixed herbs and the remaining 1 cup vegetable stock and blend after 15 minutes/once the beans are soft. Add more water if needed to reach your desired consistency. Add it half a cup each time.
- Simmer for 15 minutes - reduce he heat to super low and leave on the stove for 15 minutes. Serve with butternut seeds and a sprinkle of dried herbs as a garnish.
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