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Before you jump to Healthy detox chicken soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
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We hope you got benefit from reading it, now let’s go back to healthy detox chicken soup recipe. To cook healthy detox chicken soup you only need 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Healthy detox chicken soup:
- Provide 2 tbs olive oil, divided
- Prepare 1-1.5 pounds boneless, skinless chicken breasts
- Use to taste Kosher salt & black pepper
- Get 1 onion-diced
- Take 2-3 carrots peeled & diced
- Provide 1/2 zucchini-diced
- Prepare 4 cloves garlic-minced
- Use 1/2 tsp dried thyme
- Get 1/2 tsp dried oregano
- Use 8 cup chicken stock
- Provide 1-3 c water
- Get 2 bay leaves
- Provide 1/2 box favorite small pasta
- Take 1 sprig fresh rosemary
- You need 1 bunch kale (removed from stems & cut)
- Take 1 (15 oz) canelli beans, drained
- Get 1 lemon
Instructions to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
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