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Before you jump to Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have broadened their menus. Now plenty of them offer salads. You can also pick out Chili. Baked potatoes can also be bought. You can choose fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to smoked chicken and yam pepper soup #xmasfood #onerecipeonetree recipe. To cook smoked chicken and yam pepper soup #xmasfood #onerecipeonetree you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree:
- Prepare Full smoked chicken
- Get 1/4 Yam tuber
- Get 1 large onion,
- Provide sliced scent leaves/ dried ones
- Get 2 tablespoons Pepper soup spice
- Get 1 handful Stockfish flakes
- Prepare Minced ginger and garlic
- Get 6 Scotch Bonnet grinded
- Use 2 Seasoning cubes
- Use to taste Salt
- Get I medium size Smoked fish
- You need 1/2 tablespoon black pepper
Instructions to make Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree:
- Peel, wash and slice the yam into bite chunks. Set the yam aside. Since the chicken is already smoked, just debones the chicken and set aside. Put yam chucks in a pot of already boiling water, stocking flakes, add the onion, ginger, garlic, seasoning cubes and salt to taste. Place on low heat and leave to simmer for 10 minutes to allow the yam and stoickfish to cook and add the smoked chicken to release its natural flavours into the pot of goodness.😊
- Then add, grinded fresh peppers, black pepper, and pepper soup spice and seasoning. Stir all nice, and allow to cook for about 10minutes, now add in the smoked fish and cook until the yam, and chicken are almost soft. Make sure that the water is slightly over the contents in thd pot. Otherwise, add some more. Then add the scent leaves. Taste for seasoning and adjust if necessary. Then leave to cook till the yam has absorb the chicken, stockfish, smoked fish flavours and are very tender.
- Give the a pot a little shake 🤣🤣🙏and next serve and enjoy hot with your favourite drink! This meal is a winner anytime and trust me the aroma from your kitchen will invite your neighbours over on it's own. 👌😋😚😊
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