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Red Lentils soup with vegetables
Red Lentils soup with vegetables

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Cornell University did a study on the effect apples have on the mind. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.

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We hope you got insight from reading it, now let’s go back to red lentils soup with vegetables recipe. To make red lentils soup with vegetables you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Red Lentils soup with vegetables:
  1. Get red lentils
  2. Get dry onion
  3. Provide carrots
  4. Provide large potatoes
  5. Take vegetable oil
  6. Use Chicken stock or water
  7. Prepare Salt and paper
Instructions to make Red Lentils soup with vegetables:
  1. Wash lentils
  2. Heat the oil , cook chopped dry onion until change its color
  3. Add chicken stock / or water let it boil, add lentils
  4. Add vegetables , salt and pepper
  5. Cover and cook until the vegetables becomes soft
  6. Then pour the soup hand blender safe pot .
  7. Garnish with dry mint , your soup is ready .!

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