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Before you jump to Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have improved their products. Now lots of them offer salads. Chili is definitely another choice. Baked potatoes may also be purchased. You can pick fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep calorie and fatty food count lower and escape dedication.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy carrot & coriander soup 360 ml portion 132cal bowl recipe. You can cook creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
- Use 800 ml hot water
- Use 600 grams diced carrots
- Get 100 grams diced red onion
- You need 100 grams diced potato
- Get 1 knorr veg stock cube
- Prepare 1 1/2 tsp coriander spice (1½)
- You need 100 ml Amoy half fat coconut milk
Steps to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
- Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
- Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
- When veg cooked let cool down a bit then use stick blender & blend until smooth.
- Add coconut milk & blend until smooth n mixed in.
- Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
- Enjoy
- NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..
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