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Before you jump to Filippino Mung Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. There are plenty of salads available now. You could also pick out Chili. Baked potatoes can even be purchased. Fruit is normally obtainable. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count low and stay away from commitment.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to filippino mung bean soup recipe. To cook filippino mung bean soup you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Filippino Mung Bean Soup:
- Prepare 150 grams Mung beans
- Provide 100 grams Block of pork belly
- Get 1/4 Onion
- You need 1/4 Tomato
- Get 1 clove Garlic
- Get 600 ml Water
- Use 1 Consomme soup stock cube (beef bouillon, if available)
- Use 1 tsp or more Fish sauce
- Take 1 Vegetable oil
- Take 5 to 6 leaves Spinach or mulūkhīya
Steps to make Filippino Mung Bean Soup:
- Prep the ingredients Rinse the mung beans, then soak in water for 6 hours.
- Thinly slice the onion, mince the garlic, rough chop the tomato, and cube the pork into 1 cm wide pieces.
- Put the pork into a pot with a thick bottom, and slowly sauté on low heat until the fat becomes brown and crisp.
- Lightly blot the melted fat with a paper towel, then, to one side, add vegetable oil and the garlic, and slowly sauté until lightly browned.
- Add the onions, sauté until tender, add the tomatos, then combine all the ingredients with the pork. Add the fish sauce.
- Add the mung beans and water, then heat on high. Skim any scum from the surface, reduce to low-medium, cover pot with a lid, then simmer until the beans are tender.
- After about 30 minutes, the beans will start to split open. Add the consomme, then simmer for about 5 minutes to blend the flavors. If it needs more salt, add more fish sauce to taste.
- Add the leaves of the spinach, cover the pot for 1 to 2 minutes, then it's done!
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