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Before you jump to Creamy Broccoli & Stilton Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water would be the best selections for beverages. When you drink a huge soft drink you are putting too much empty calories to your day. A sole portion of soda is normally thought to be eight ounces. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, though, they may be 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to creamy broccoli & stilton soup recipe. You can cook creamy broccoli & stilton soup using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Broccoli & Stilton Soup:
- Use 1 head Broccoli, roughly chopped
- Get 2 large Onions, chopped
- Prepare 2 sticks Celery, in 1 cm slices
- Use 3 cloves Garlic, chopped
- Prepare 2 Potatoes, diced
- You need 1 Leek, in 1 cm slices
- You need 1 3/4 litres Ham stock. I used ham stock from a large gammon joint cooked the previous day but, if homemade stock isn’t available, good quality stock cubes work fine
- Use Oil
- You need Butter, preferably unsalted
- Take Ground black pepper
- Provide Crème Fraîche
- Take 200-250 g Stilton cheese
Instructions to make Creamy Broccoli & Stilton Soup:
- Heat the oil in a stockpot or very large saucepan. Add the onions and gently fry for two minutes, resisting the temptation to stir unless the onions appear to be sticking. If so, add a splash of water.
- Add the garlic, stir and fry another minute.
- Add the celery and leeks and a generous knob of butter. Stir to ensure all the veg are coated with a little oil/butter and continue to fry gently for another three minutes.
- Add the potatoes and any well-chopped broccoli stalks, stir and then add the stock. Stir well and then add the rest of the broccoli. Cover and bring to the boil.
- Reduce the heat, stir well and leave on a medium simmer for 25 minutes or until the vegetables are softened.
- Stir, taste and season with pepper but not salt. Remove from heat.
- In batches, whizz in a blender to a smooth consistency. Transfer to a saucepan and reheat.
- Crumble the Stilton cheese into the hot soup and give it all a good stir until it has melted.
- Serve piping hot with a small dollop of crème fraîche per individual bowl. Accompany with granary bread or crusty roll. Not too much soup or bread if the soup is just a starter as this soup is fairly filling.
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