Hello everybody, welcome to my recipe site, if you're looking for Lentil soup: Adas bi Hamod recipe, look no further! We provide you only the perfect Lentil soup: Adas bi Hamod recipe here. We also have wide variety of recipes to try.
Before you jump to Lentil soup: Adas bi Hamod recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why individuals tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. It is possible to find many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to lentil soup: adas bi hamod recipe. To cook lentil soup: adas bi hamod you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Lentil soup: Adas bi Hamod:
- Provide spinach, shredded
- Prepare brown lentils
- Get medium potato, peeled and cut into small cubes
- You need medium onions, chopped
- Provide garlic, chopped
- You need lemon juice
- Take vegetable oil
- Provide salt
Steps to make Lentil soup: Adas bi Hamod:
- In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min.
- Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color.
- When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir.
- Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat.
- Serve hot.
If you find this Lentil soup: Adas bi Hamod recipe useful please share it to your friends or family, thank you and good luck.
