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Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Milk, juice as well as water would be the best options for beverages. When you consume a big soft drink you are introducing too much empty calories to your day. Usually a single serving of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Typically, however, they are 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to creamy vegetable soup recipe. You can cook creamy vegetable soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Creamy vegetable Soup:
- Use 500 ml cold water
- Use 200 grams mixed bell peppers chopped
- Get 405 grams celery washed & chopped
- Take 95 grams peeled & sliced carrots
- Prepare 90 grams red onion chopped
- You need 1 knorr veg stock cube
- Provide 1 dash black pepper
- Provide 1 dash ground chili powder
- Prepare 1 dash ground cumin
- You need 1/4 tsp garlic powder
- Get 200 ml dunns river coconut milk stirred no lumps
- You need 100 ml dunns river coconut milk stirred no lumps
Instructions to make Creamy vegetable Soup:
- Add all the chopped veg to the slow cooker and mix it round.
- Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
- When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
- Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.
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