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Before you jump to Italian Chicken Vegetable Bean Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
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We hope you got benefit from reading it, now let’s go back to italian chicken vegetable bean soup recipe. To make italian chicken vegetable bean soup you only need 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Italian Chicken Vegetable Bean Soup:
- Provide 3 Tablespoons olive oil
- Take 3 cloves garlic – chopped
- Prepare 1/2 teaspoon black pepper
- Provide 1/4 teaspoon thyme
- Get 1 teaspoon fennel seed
- Prepare 1/2 large onion – diced 1/4 inch
- Take 1/2 large red bell pepper – diced 1/4 inch
- Take 2 large carrots – diced 1/4 inch
- Prepare 1 stalk celery – diced 1/4 inch
- Use 4 tablespoons flour
- Prepare 4 cups chicken stock
- Take 1 cup diced tomatoes
- Take 1/2 teaspoon fresh rosemary finely chopped
- Provide 1 pound cooked chicken, diced 1/2 inch (rotisserie chicken is real good)
- You need 2 cups white beans, cooked or canned,drained
- Use 3 cups fresh spinach (take off the stems) or 1/2 cup frozen spinach
- You need to taste salt
Instructions to make Italian Chicken Vegetable Bean Soup:
- In a large stock pot add the oil and lightly brown the garlic then add the vegetables and turn to lower heat.
- Sweat the vegetables and spices over a medium low heat for 8 minutes covered with a lid.
- Dust with the flour and mix in to make the compound roux.
- Add the chicken stock, tomatoes, rosemary and diced chicken. Bring to a boil and turn down to a simmer for 10 minutes.
- Add the bean and simmer 10 more minutes, then add the spinach.
- Adjust seasoning and serve.
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